Welcome
Build a stronger and more robust you
Achieve your fitness goals with personalised workouts.
About Rioux Coaching
Who am I?
Hi, I'm Seb, I'm 29 and have been in the fitness industry for a decade. I studied Strength and conditioning at university and then went on to complete my level 4 in Strength and Conditioning.
My Philosophy
I believe that fitness should be accessible to everyone, regardless of their age, gender, or fitness level. Our approach is based on creating sustainable habits that fit your lifestyle, rather than quick fixes that are difficult to maintain.
My Services
I am predominantly a face to face Personal trainer but for people who are not interested in being coached, I also offer personally tailored programs through an elite coaching app.